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Welcome to @one wellness
We are a wellness and fitness practice based in East Devon. We provide a range of physical, mental and nutritional resources to help you enjoy wellness and live the full and exciting life that you want and deserve. @one wellness combines proven principles with the latest fitness equipment and techniques to help you take control of your life and get fit, become strong and feel confident.
If you want to get fit, be healthy and feel happier - to have wellness and be able to enjoy as well as survive modern life, then we can help you. Whether you want to lose fat, get fit, build muscle, boost your metabolism, de-stress, relieve the symptoms of depression, or slow down the ageing process then we can design the perfect fitness or coaching programme for you.
@one wellness: wellness and fitness "for you, for your life".